7 Daily Postpartum Wellness Goals Checklist
Do you love to check things off your list? While your postpartum recovery is a time to rest, relax and enjoy the moment, if you're like me, you may start to feel like the days and nights are running together and you're going to go crazy unless you "do something". These seven postpartum wellness goals are very simple and easy to do, but will give your days some rhythm and routine.Download >>>>>>> 7 Daily Postpartum Wellness Goals Checklist
Newborn babies are a full-time (overtime) job. During the postpartum time, my greatest priority is simply to make sure the baby and I are healthy and well.Babies change very quickly, and it's important to bond and savor your time with your newborn. However, you also need to take care of YOU during this crazy time when you're giving to someone else 24/7. Ask yourself:
- What gives me energy?
- What helps me clear my head?
- What activities make me feel "like myself"?
You can read more details about the healthy habits listed in the printable here: 7 Goals for Postpartum WellnessDid you get your printable download? >>>>>>>7 Daily Postpartum Wellness Goals Checklist