Daniel Fast Meals Stephanie Hodges Daniel Fast Meals Stephanie Hodges

7 Easy Dinner Substitutions for the Daniel Fast

A Daniel Fast meal plan can guide you on dinner options and recipes, but here’s the problem you may still run into . . . If you’re frazzled from a busy day of working, studying, or chasing kids, then tackling a brand new recipe at dinnertime can be overwhelming. Find out how meal planning and easy dinner substitutions can give you more time and focus.

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Daniel Fast Meals Stephanie Hodges Daniel Fast Meals Stephanie Hodges

Can You Eat Nuts and Nut Butters on the Daniel Fast?

Can you eat nuts on a Daniel Fast? What about nut butters on the Daniel Fast?

The short answer is yes. However, you should be careful about the types of nuts and nut butters you choose when you're on a Daniel Fast. Below are some helpful tips for reading ingredient labels and a comparison of two different types of nuts. You can see clearly why one is better for the Daniel Fast (and your health)!

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Daniel Fast Meals Stephanie Hodges Daniel Fast Meals Stephanie Hodges

Discovering Farro and a Whole Grain Bowl Recipe

Farro is a delicious whole grain with a satisfying consistency and great nutritional benefits including protein, fiber, iron, B vitamins and more. Although mainly associated with Italian dishes, farro originated thousands of years ago and was consumed throughout the fertile crescent. Here is a Mediterranean Farro Whole Grain Recipe!

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